Frank is left with the responsibility for his nephew Bo on an already planned canoe trip. Frank's mate Casper is also coming along. Weighed down a with their obligation, Frank and Casper nevertheless look forward to ending the trip at Skanderborg Festival where there's plenty there for the guys, a spree of drinking and women. Not the best example to set for young Bo. And how do their partners see it all?

Best friends David and Morten work as gym instructors at Jarle's gym. Jarle is a sadistic small-time criminal whom, together with his son Lars, purchase and distribute anabolic steroids.