A father takes an irreverent and honest approach to parenting and relationships.

Gavin Miller left the trauma of his high school years behind long ago, and has since become "Man of the Year". But when "blast from the past" Rochelle Davis, walks back into his life, the awkwardness of his teens comes rushing back with her.

As four friends prepare for life after high school, different challenges bring about turning points in each of their lives. The dramas unfold and resolve at their local rollerskating rink, Cascade.