This documentary shows a typical Sunday in Mozambique's capital, tourist main attractions, an inquest in Lisbon about the perception of the people in the street about what life was like in that African colony (or, as the Government had it then, "province"), and then interviews and scenes of Lourenço Marques fishermen and a bar waitresses. African folk music and dance were used as documents and background for the text narration.

A French sailor circa 1850, disembarks in a desert Atlantic island, and discovers a woman who had survived for many years her father and brother, dead while searching for mysterious valuables. The young couple discover paradise, and its end.

A portrait of Belarmino Fragoso, a veteran boxer in Lisbon nearing the end of his career. In a blend of reportage and re-enactment, the many vices of the once national featherweight champion are revealed against a background of the grim economics of boxing in 1960s Portugal.