When Bússi, Iceland's toughest cop, is forced to work with a new partner to solve a series of bank robberies, the pressure to close the case as soon as possible proves too much for him.

Icelandic personal trainer and body builder Egill Einarsson or "Gillz" teaches us how to live life his way, the right way.

In the mid to late '90s, the Reykjavik crime and drug scene saw a drastic change from a relatively small and innocent world into a much more aggressive and violent one.. The film tells the story of this change through the fictional gang of pushers that took control of Iceland's underworld.