Images and sounds are spliced together in this journey to the heart of the political, economic and cultural oppression of the Quebec people. A reflection on neo-colonial exploitation and the cancer of alienation. To the very Canadian multiculturalism of Trudeau and the métissage of the multinationals, celebrated by the high priests of the dominant ideology, is contrasted the idea of acculturation, even deculturation. A way of resisting as good as any other.

A women's track team is preparing for a big meet against a rival college, but the coach is having trouble getting her team ready. Norma, the team's star, is more interested in slipping out to meet her boyfriend than she is with getting ready for the meet, so Norma and the coach engage in a clash of wills.