A coming-of-middle-age comedy that chronicles the unlikely friendship between failed author Richard Dunne and a Long Island teen who teaches him a thing or two about growing up, all under the disapproving eye of his long-suffering wife and his imaginary Superhero friend.

Following the death of his employer and mentor, Bumpy Johnson, Frank Lucas establishes himself as the number one importer of heroin in the Harlem district of Manhattan. He does so by buying heroin directly from the source in South East Asia and he comes up with a unique way of importing the drugs into the United States. Partly based on a true story.

Drew, a young man bullied and abused throughout his life, aspires to be a body builder, but can't quite achieve his goals. His sanity ends when his girlfriend leaves him for being too much of a health fanatic, and he's beaten up and bullied just one too many times. He begins murdering local body builders, as he searches for the ultimate key to health and strength. Inevitably his search leads him to an ancient secret, which adds new truth and meaning to the saying: "you are what you eat."