Connecting different generations of players, Warren Cromartie, Andre Dawson, Cliff Floyd and Rondell White join together at a local restaurant to reminisce about life as Montreal Expos and the special bond created with its fan base.

This feature documentary uses animation, archival stills and live-action footage to detail the history of women's participation in the largely male-dominated world of baseball and softball. Zany and affectionate, it features 7-year-olds learning the rules and skills of the game and 50-year-olds hitting home runs, from the early days of the Bloomer Girls to the heyday of the Colorado Silver Bullets.