Join Frankie Bridge and all her friends as they help you learn some incredible ways to calm your mind and get your body active! Clam Brain and Starfish have some top tips too...

Michael McIntyre hosts a gameshow packed with huge stars, big laughs and a giant spinning wheel. Can the contestants, guided by celebrity experts, answer their way to a fortune?

A water-based action game show in which 24 hardy contestants take on a series of inflatable games and obstacles.

A team of intrepid contestants tackle a series of ingenious games and fiendish challenges in a giant fantasy world, with the aim of collecting as many crystals as possible to win a prize in the Crystal Dome.

Talk-show with a celeb panel who discuss the previous week of Love Island plus some exclusive clips direct from the villa.

What would happen if Keith Lemon had permission to snoop around celebrities' homes? Find out as Through The Keyhole returns, with everyone's favourite strawberry-blonde presenter at the helm! Keith says: “When I was a young lad all I wanted to be when I grew up was the boyfriend of Patsy Kensit, Kylie Minogue, or Belinda Carlisle, be part of the A-Team, go back t' future or be the host of Through t' Key Whole. Well one of those dreams has come true! Not only am I the host of Keyhole, I'll be going round t' houses like Loyd Grossman but with better shoes. I honestly can't wait! I think this is what’s gonna meck Patsy go out with me! Oooosh!” It's fair to say, we can not wait!

Nick Grimshaw hosts the panel show that makes a big deal about the little things in life.

Chasing The Saturdays is an American reality documentary television series that follows the English-Irish girl group The Saturdays.

Headlines! Live from the Hammersmith Apollo is the first live show filmed by British-Irish girl group The Saturdays. The show was filmed on 17 February 2011 when the band performed at the Hammersmith Apollo during their Headlines Tour.

The Jonathan Ross Show is a British chat show presented by Jonathan Ross. It was first broadcast on ITV on 3 September 2011 and currently airs on Saturday evenings following the conclusion of Ross' BBC One chat show, Friday Night with Jonathan Ross, in July 2010.

In May 2011, the girls Headlines Tour was subject to a special Tour Documentary which was broadcasted on Channel 4. Each member of the group had their own episode.

Follow The Saturdays every step - from gigs, photo-shoots and TV appearances to driving lessons, surprise birthday sky-dives and hanging out with family and friends.

The Michael Ball Show was a British topical entertainment show broadcast on ITV in 2010. It featured entertainment, discussion and showbiz glamour with the occasional musical performance from Michael himself, often on the Friday edition of the show. It occupied the slot filled by The Alan Titchmarsh Show during its summer break in 2010.

Two teams comprised of comedians, celebrities and sports stars compete against each other in a test of their sporting knowledge, taking place over three rounds.

Alan Carr: Chatty Man is a BAFTA award-winning British comedy chat show presented by comedian Alan Carr. The show features interviews with celebrity guests, sketches, topical chat and music.

Chris Moyles' Quiz Night is a British television comedy panel game show, presented by Chris Moyles. The show was originally shown on Channel 4 at 10 p.m. on Sundays and repeated on Mondays at 11 p.m. It included three rounds in which he took on three celebrity contestants in a quiz where the prize was an item from his own home. As he was also competing, the questions were asked by a celebrity quiz master. The series has an all-female house band present in the studio who played the title music.

"What is Myths?" we hear you cry! Well, in a nutshell, Myths is a series of six short episodes based on the Ancient Greek Myths. Each episode focuses on a different myth and has been interpreted into a modern-day tale, telling the story of a group of teenagers living in the fictional English village of Delphi. There's love, loss, evil, adventure, mystery, death… and some serious fitties.

The outrageous comedy panel show hosted by the irrepressible Keith Lemon. Each episode sees top celebrities going head to head in a series of hilarious rounds unlike any other panel show.

Something for the Weekend was a British television series, broadcast on BBC Two on Sunday mornings. It featured cookery, drinks, interviews with celebrity guests and clips from the week's television, as well as classic clips in the 'Deja View' section. The show was presented by Amanda Hamilton, Tim Lovejoy, Louise Redknapp and Simon Rimmer.

Chef and restaurateur John Torode and food writer and ingredients expert Gregg Wallace search for the country's top celebrity chef.

Dancing on Ice is a British television show presented by Holly Willoughby and it was previously hosted by Phillip Schofield and Christine Bleakley in which celebrities and their professional partners figure skate in front of a panel of judges consisting of Christopher Dean, Jayne Torvill, Oti Mabuse and Ashley Banjo. Presented by: Holly Willoughby (S1–7, S10–) Former presented by: Philip Schofield (S1–S15), Christine Bleakley (S8–S9) Judged by: Christopher Dean (S10-), Jayne Torvill (S10-), Oti Mabuse (S14-), Ashley Banjo (S10–) Former judged by: Karen Barber (S1–5. S8-S9), Robin Cousins (S1-9), Jason Gardiner (S1-6, S8-11), Nicky Slater (S1-5), Karen Kresge (S1), Natalie Bestemianova (S2), Ruthie Henshall (S3–4), Emma Bunton (S5-6), Louie Spence (S7), Katarina Witt (S7), Ashley Roberts (S8–9), John Barrowman (S12-13)

A British children's musical television comedy programme aimed at and mostly about teenagers, which aired in 2004. It was set at an esteemed performing arts college near Barcelona, Spain, and focuses on 13 teenagers who are invited to enrol at the college, Avalon Heights, over the summer. All eight members of the pop group S Club 8 star in the show alongside five other young actors and actresses and Hollywood film actor Christopher Lloyd. The show has the members of S Club 8 playing supposedly exaggerated versions of themselves, albeit with identical names to their real life counterparts. Each episode of the show includes several songs and dance numbers involving both members and non-members of the band. Cast member George Wood called the show "a modern day Fame".

Twelve celebrities are abandoned in the Australian jungle. In order to earn food, they must perform Bushtucker Trials which challenge them physically and mentally.

Twelve celebrities are abandoned in the Australian jungle. In order to earn food, they must perform Bushtucker Trials which challenge them physically and mentally.

A gameshow hosted by Ant and Dec filled with stunts, sketches, and special guest appearances.

The Saturday Show was a BBC children's Saturday morning show that first aired in 2001, replacing the popular Live & Kicking. It had a mix of audience participation, cartoons, games and gunge. Initially it was presented by Dani Behr and Joe Mace. They left in 2002 and were replaced by Fearne Cotton and Simon Grant. In 2004, Cotton left and Grant was joined by Angellica Bell and Jake Humphrey, who made up the final team of presenters until the programme finished in September 2005.

A panel of four women discuss topical issues, ranging from daily politics and current affairs to celebrity gossip.

Never Mind the Buzzcocks is a comedy panel game show with a pop and rock music theme. The show is infamous for its dry, sarcastic humour and scathing, provocative attacks on the pop industry.

GMTV is the name of the national Channel 3 breakfast television contractor/licensee, broadcasting in the United Kingdom from 1 January 1993 to 3 September 2010. It became a wholly owned subsidiary of ITV plc in November 2009. Shortly after, ITV plc announced the programme would end. The final edition of GMTV was broadcast on 3 September 2010.

The Tonight Show with Jay Leno is an American late-night talk show hosted by Jay Leno that initially aired from May 25, 1992 to May 29, 2009, and resumed production on March 1, 2010. The fourth incarnation of the Tonight Show franchise made its debut on May 25, 1992, three days following Johnny Carson's retirement as host of the program. The program originates from NBC Studios in Burbank, California, and is broadcast Monday through Friday at 11:35 PM in the Eastern and Pacific time zones. Unlike Carson or his predecessor Jack Paar, Leno only once utilized a guest host, preferring to host the series by himself. On April 26, 1999, the show began broadcasting in 1080i HDTV, becoming the first American nightly talk show to be shot in high definition. The show is shot in 16:9 aspect ratio. The series, which followed the same basic format as that of his predecessors, ran until May 29, 2009, after which Leno was succeeded by Conan O'Brien. NBC signed Leno to a new deal for a nightly talk show in the 10:00 pm ET timeslot. The primetime series, titled The Jay Leno Show, debuted on September 14, 2009, following a similar format to the Leno incarnation of Tonight.