In the late 70s, the controversial Sensei Toby Masterson amassed a cult-like following from a series of VHS martial arts lessons, in which he alludes to a very sought-after technique. Twenty years later, two dedicated and self-taught students drag along their friend in search of Lesson 100 aka The Punch of Respect.

After a few months away in Vermont with her uncle, Lenny is back in NYC and crashing at her cousin's place. As a thank you, she cooks dinner for her and some friends, but the night takes a turn, unveiling hidden emotions and family differences about her transition.

When four friends jump in a swimming pool, their unspoken expectations start bubbling up to the surface.

After being unwillingly tasked with babysitting a buddy's dangerous device, Tommi, the powerless neurotic, is forced to clean up after his own bloody, bumbling journey of incompetence.

A fading memory of a couple as they navigate the ups and downs of their relationship.