In the vast Dou Qi Continent, the young Xiao Yan faces the prejudices and disdain of the world. After enduring a series of challenging trials, he ultimately attains unparalleled power. Joining forces with his master and companions, he defeats the malevolent forces threatening the world, saves the people, and steadfastly adheres to his initial cultivation principle of proving himself.

The show documents the simplistic lifestyle of living away from the bustling city centers. Each season takes place in a different rural part of China. The cast members are only provided with the basic life necessities and have to take care of everything else such as cooking their own meals and building their own furniture. To "buy" different cooking ingredients and other tools, they have to complete certain tasks assigned by the production crew, such as planting and harvesting crops. Different guests join the cast in each episode and help out with the daily chores. The goal of the program is to bring the audience along on a slower pace of life and to illustrate the joys of a simple lifestyle.

The play takes the post-90s generation as the entry point and focuses on the healthy growth issues of this generation. The strong conflict between the outlook on life and values of those born in the 1980s and those born in the 1990s makes them both contradictory and resonant.