While young and in her prime, Nadia decides to retire from pro swimming after the Olympic Games; to escape a rigid life of sacrifice. After her very last race, Nadia drifts into nights of excess punctuated by episodes of self-doubt. But even this transitional numbness cannot conceal her true inner quest: defining her identity outside the world of elite sports.

Laura is in mourning for 1 year. She dropped all her ambitions to become a musician. No one supports her except her best friend, Mathilde, who supports her anyway. One day, by chance, she meets Amelie. Their deep friendship will help Laura find hope.