When Dana and Curtis' 16-year-old daughter, Alicia, sneaks out of the house to attend a party, a bout with teenage rebellion quickly escalates into a widespread search party spearheaded by Dana and the police.

Ballet teacher Olivia gets more than she bargained for when she casts the talented Lily as the lead in the Christmas recital of The Nutcracker, and finds herself falling for Lily’s handsome firefighter father Michael. When a video of Michael practicing ballet with his daughter goes viral, Olivia sees how much dance really means to the community.

Twenty-four-year-old Kara Zor-El, who was taken in by the Danvers family when she was 13 after being sent away from Krypton, must learn to embrace her powers after previously hiding them. The Danvers teach her to be careful with her powers, until she has to reveal them during an unexpected disaster, setting her on her journey of heroism.