Succumbing to the stresses of her personal and professional lives, Sylvia, a Seattle morning show weather forecaster, has a meltdown live on-air. Now, unemployed, lacking career prospects, and with a mess of a romantic life, she moves in with her little brother. She must learn how to cope with being 35-years-old and unfortunately famous for melting down on live television.

A film crew in search of a new documentary project determines to find a wrongfully imprisoned death-row inmate. Enter Chauncey Ledbetter, a quirky and potentially gay prisoner convicted of murdering his high school show choir teacher. As filming of the documentary progresses, evidence increases that Chauncey might be guilty after all.