Sixteen-year-old Lola has been stuck in her room for three days; she confesses to a camcorder the secret keeping her locked inside.

Harold Fry is an unremarkable man who has made mistakes with all the important things: being a husband, a father and a friend. And now, well into his 60s, he is content to fade quietly into the background of life. Until, one day – Harold learns his old friend Queenie is dying. Harold leaves home, walking to his post office to send her a letter. And out of the blue, Harold decides to keep walking, all the way to her hospice, 450 miles away.