A young boxer, Izzy Daniels, trains to follow in his father's footsteps by winning the Golden Glove. But when his friend, Mary asks him to substitute for a team member in a Double Dutch tournament, the young man discovers a hidden passion for jump roping, all while finding love with Mary and navigating conflict with himself and his father about boxing.

A tale of an inner city drug dealer who turns away from crime to pursue his passion, rap music.