A shogun's eldest son must do whatever it takes to survive a series of attempts on his life. He receives much-needed aid from seven warriors who are led by a strong leader.

For martial arts enthusiasts and fans of Jet Li, Yang Ching, and Wang Chun, this historical filmography about the origins of Chinese martial arts, the legendary Shaolin Monastery, and modern kung fu will prove to be an irresistible treat. The documentary is told through two fictional characters, Instructor Wang and Hong Kong sports reporter Ms. Chin Chin, who chance to meet in a park. Ms. Chin Chin is writing a story about the history of martial arts and so Instructor Wang offers to help. Together they visit the Shaolin Monastery and view a weapons demonstration by the monks.

In ancient China, Zhi Ming trains at the legendary Northern Shaolin temple to avenge the death of his father at the hands of a nefarious magistrate.

Romance blossoms between two rival families practicing Shaolin and Wudang kungfu respectively. despite familial opposition - until they overcome a gang of scheming bandits together.

The Tang emperor is betrayed by one of his generals, who installs himself as emperor in the East Capital. The son of one of his slave workers escapes to the Shaolin Temple, learns kung fu, and sets out to kill the traitor who killed his father.