Retrospective documentary on the making of the 70's women-in-prison exploitation cult favorites "The Big Doll House" and "The Big Bird Cage".

Karen wants more action out of life and quits her job at the cannery to become a skater in the roller derby. She encounters friction from the other skaters - especially Mickey, the current number one star of the team. Karen proves herself a feisty competitor but refuses to be a team player. As she skates her way to roller stardom, she incurs the wrath of jealous team members and the owner of the team.

Women rebel against slave labor in a filthy jungle prison where they feed sugar cane to a mechanical maw.

A monk-robed Manson-like cult leader who lives in a coffin, is transported around in a black hearse. At times he gets sadistic with his girl followers. Ivor, the cult leader , is taking in various young woman and seducing them before sending them out to do his evil acts. We also get to see flashbacks of the early Cult family and the start of his madness.