The Marky Mark Workout: Form... Focus... Fitness

The Marky Mark Workout: Form... Focus... Fitness

A shirtless, shiny and ultra-buffed Marky Mark (a.k.a. Mark Wahlberg) provides plenty of eye candy as well as useful muscle building techniques. The video covers stretching, machines, free weights and proper nutrition.

Cast for The Marky Mark Workout: Form... Focus... Fitness...

Mark Wahlberg
Marky Mark